Total Body Conditioning is a unique all-in-one private facility that offers all the options of a state-of-the-art fitness center with the privacy of working one-on-one with some of the most knowledgable trainers in the industry using the latest and most effective tools and skills.
Are you ready to melt away the fat and get into shape? Are you ready for vast amounts of energy and better overall health? By following TBC’s fitness and nutritional advice, you are going to get maximum health, fitness, and weight loss results in a minimum amount of time! Whether you choose our, Private or Group Training, Pilates, or Boot Camps, our results are guaranteed!
If you’re not completely satisfied, you get your money back!
NEW MEMBER PROMO AT TOTAL BODY CONDITIONING:
3 Personal Training Sessions & 3 Months Premium Gym Membership for $99
ONE TIME PROMO:
Your Choice: 30 days for $30, or 3 moths for $99
For those of who that are asking, “what type of equipment will you have?” Here you go..
Full line of free weights.
A full circuit of strength training equipment.
18 Pieces of State-of-the-art Cardio Equipment.
We have new Boot Camps and Yoga sessions available. I hope to see you at our gym or at our Chaos Boot Camps, Pilates, Yoga, and/or Personal training classes.
Please pass this information along to everyone you know. It is a great opportunity for everyone!
COME AND GET FIT, IT’S YOUR TIME TO BE FIT AND HEALTHY!
Our new Pilates Studio features Pilates Reformer Machines in a relaxed setting. The reformer machine has a lenghtening effect on muscles creating the sought after sleek look while improving strength, endurance, range of motion, and balance. Joseph Pilates founded this type of exercise that uses mind and body control to perform less repititions in near perfect form, rather than a large number of reps. Come in and give us and pilates a try! 863-937-8996
Everyone Loves a Promo!
Research has shown that exercise can slow or help prevent heart disease, stroke, high blood pressure, high cholesterol, type 2 diabetes, arthritis, osteoporosis (bone loss), and loss of muscle mass.
Weightlifting was first introduced to the Olympic Games in 1896 as a part of track and field.
By 1932, five weight divisions had been established and three disciplines made up the competition -- the press, the snatch and the clean-&-jerk.
Exercise increases energy levels and increases serotonin in the brain, which leads to improved mental clarity.
A competition for women was introduced at the Olympic Games of 2000 in Sydney, Australia. However, as early as 1987, there were official world championships awarded to women weightlifters such as Karyn Marshall and Judy Glenney.
In the Olympic Games after 1920, instead of requiring all competitors to compete against each other regardless of size, weight classes were introduced and, by the 1932 Olympic Games, weightlifting was divided into five weight divisions.
Celebrate 33 years of amateur sports in Florida at the 2012 Sunshine State Games – Polk County Festival,
June 15 – 17 & June 23 – 24 in Central Florida’s Polk County! Join Florida’s long-standing tradition andbecome a part of this Olympic-style sports festival with over 2,000 athletes. In partnership with Polk County Tourism Sports Marketing, the Florida Sports Foundation is proud to offer premier facilities in Central Florida!
The Sunshine State Games is a program of the State of Florida, offering affordable competition for all of Florida’s amateur athletes. Whether you are seeking Olympic Gold or are a weekend warrior, the Sunshine State Games is the place to showcase your talent! Weightlifting - Florida LWC #14 State Cup Dates: June 23, 2012 Location: The Lakeland Center 701 West Lime Street, Lakeland Entry Fee: Pre-registration entry fee is $25. On-site registration entry fee is $35.
If you have any questions or would like additional information, please do not hesitate to call toll-free 866-FL-GAMES (354-2637) or email email@example.com. In the meantime, keep up the good work and we look forward to seeing you in June!
The first male world champion was crowned in 1891.
Click on School's logo for Weightlifting Program
Not only does exercise help fight disease, it creates a stronger heart and helps your cardiovascular system work more effectively.